We're so excited to have launched our new subscription service WorryTree Plus in February 2020!
A whole new section helping you to practice managing uncertainty, something that a lot of people who worry struggle with as well.
The ability to go back through your worries and review them, reflecting on what actually happened and how well you coped.
The ability to categorise your worry by the kinds of negative thinking styles it might involve, helping you to notice your thought patterns.
Push notifications to help you build the habit of catching your worried thoughts in the act.
The ability to sync your worries with your own calendar when you are problem solving.
You can now download or share your worries with your therapist or coach (and we've made this available on the free version too!).