The DTAC is a set of guidelines used in the UK healthcare system to assess digital tools used in patient care. These criteria help make sure that technology used is safe and effective for patients. This means that patients can have more confidence in the digital tools recommended by their healthcare providers. They know that they meet certain quality standards and won't compromise their health or privacy.

Health specialists benefit from these criteria as they can make informed decisions about which digital solutions to use. This improves the quality of care they provide to patients while maintaining data security and compliance with regulations.

I attended Lucy Sheridan’s 2020 Closing Ceremony last night and it inspired me to take a look back at this year (what a year!) and actually what we’ve achieved at WorryTree in the past twelve months. This can feel to me a little bit self-indulgent, but if we don’t celebrate our successes and achievements then who is going to? This year, which has been so difficult for many of us, perhaps it’s more important than ever to look back and pat ourselves on the back, even if it’s just for getting through it.

An increasing number of people have been asking me recently how you go about creating an app. In fact, I’m actually working on a second mental health app at the moment with a friend and colleague of mine, but more on that another day!

Since the question is being asked, I thought now might be a good time to take you behind the scenes on the process of creating an app.

It’s so great to be back with our new website, updated blog and new release of the WorryTree app!

There has been so much going on lately that I haven’t been able to blog here for a while, but I’m determined to get back into it and start sharing useful hints, tips and resources about worry and anxiety, habit formation and mental health. I’ll be sharing new content once a month and sometimes once a fortnight.

So wow, this is big and scary!

After months and months in the making, we're finally rolling out the latest release of WorryTree! But it's not just any old release with a few bug fixes and tweaks. This is a big one.

Following months of talking to users, working through their feedback and testing, testing and testing some more, we've made some significant changes that I wanted to tell you about today.

Happy New Year! I know it's already half way through January and we're wishing you a Happy New Year but better late than never?

WorryTree has taken an extended break over Christmas whilst we reviewed and considered how far we've come and what our plans for the future are.

2019 was an amazing and busy year! Here's just a few things 2019 brought…